I love good food. However, more than the taste being a priority, I appreciate healthy foods. I will share some of my favorite foods that I have redesigned to be healthy but will still taste delicious. One of my favorite physicians, Dr. Helen Powell-Stoddart, author of the book ‘Reverse It! and who is also an advocate for good health always says, “You Don’t have to sacrifice taste for health.” I have learned how to redesign some fatty favorites for healthy choices.
Did you know that not only can we repurpose clothing, furniture, and household items, but we can also repurpose food! Yes, we can. When I was growing up, we always had a hot meal. What I remember is we never threw away food that had been sitting in the refrigerator too long. That’s because we …
Random Thoughts & Recipes – My Garden Omelet I’ve always loved gardens. However, because I have always been so busy, it was a luxury that I never had time for. One year, I had time between jobs, so I actually took the time to plant a garden. We lived on an acre of land It …
Everything that makes me happy, I learned when I finally started growing up. I read somewhere that ‘truly happy
I am the oldest of eight siblings which consists of 7 girls and 1 boy. As a teen, I used to wonder why my parents did that to me
